Supports cardiometabolic, neurocognitive and musculoskeletal health
Ages 18 and up Metabolic energy support, Cardiovascular and cognitive health.
Supports the metabolism of carbohydrates, amino acids and fats for energy production.
Promotes healthy cardiovascular function.
Provides support for cognitive and neuromuscular function.
Helps with calcium metabolism and bone mineralization.
It can help relieve anxiety relaxes muscles and promote better sleep
Part of our new Iron regulation and long covid protocols
Glycine helps detox glyphosate
What Are The Nootropic Benefits?
When it comes to the benefits of Magnesium Bisglycinate, the most commonly discussed ones are related to brain function.
And for good reason!
Numerous studies have shown that supplementation with magnesium can improve mental focus and clarity of thought.
Firstly and most importantly: magnesium supplementation has been shown to improve neuroplasticity – which means greater memory function and learning ability.
This can be helpful for students of all ages, but especially those in high school and college.
Secondly: magnesium has also been shown to improve the neurotransmitter function within the brain – specifically serotonin (which can help with mood regulation).
And finally: Magnesium Bisglycinate supplementation has even been proven effective at helping against migraines!
Magnesium Bisglycinate also works by helping with sleep quality, which is especially helpful for those who have trouble sleeping.
This nootropic also helps to fight stress and anxiety by balancing out the body’s level of cortisol (the “stress hormone”).
Available in a variety of highly bioavailable, chelated forms, glycinate convenient capsule. Made with high-quality vegan ingredients backed by verifiable science.
If you suffer from fatigue, you can be sure that you are deficient in magnesium.
Because of magnesium glycinate’s easy absorption within the body with fewer intestinal side effects than other magnesium supplements, it is the recommended version for treating anxiety, chronic fatigue, fibromyalgia, and muscle issues.
Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. Magnesium is responsible for the proper functioning of 80% of the bodies metabolic functioning. Magnesium protects against heart attacks, strokes and high blood pressure, however magnesium deficiency is a downstream effect of an iron overload due to copper deficiency.
In a cross-sectional study involving 210 elderly individuals, optimal magnesium intake was associated with positive mood, lipid metabolism and lean body mass.
Magnesium is necessary for the metabolism of carbohydrates, amino acids and fats, as well as energy production and the utilization of calcium, phosphorus, sodium and potassium. Magnesium is essential for production and storage of energy in our 100 trillion cells.
In a 15-year study involving almost 5,000 young adults, higher intakes of magnesium were associated with healthy cardiovascular function and glucose utilization.
Another large cross-sectional study found that magnesium intake was positively associated with bone mineral density in certain subgroups.
This vital mineral also helps utilize some vitamins, including vitamin B6, vitamin C and vitamin D3.
Magnesium (glycinate) is less likely to cause loose stools than other forms of magnesium.
Combine with Elements Spray for enhanced effect.
Capsules As a dietary supplement, take 1-4 capsules daily. Consume with food or as directed by a health professional. Optimal dose is 5 mg per pound of body weight per day
Store in a cool, dry place. WARNING If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.